It’s time for spring again in May. The climate is warming and everything is recovering. People like to relax and go hiking in this sunny season. While relaxing, they can also exercise and get closer to nature. Hikers will not be affected by the weather. There are gender and age restrictions. A warm reminder to replenish water in time when hiking safely. Today I would like to share with you which water bottles it is best to bring with you when hiking.
Although the temperature rises in May, except for some areas with high temperatures throughout the year, the average temperature in most cities and regions is still relatively low. Therefore, due to the evaporation of sweat after hiking, it is best to carry something that can keep you warm. It is better to add some warm water in a timely manner to resist the lower ambient temperature. It can also quickly allow the body to adjust, reduce fatigue and boost the spirit.
There are also some countries and ethnic groups that do not like drinking hot water due to living habits, so the water cups they carry can mainly be plastic water cups. It is not easy to carry glass water cups, because the glass water cup itself is heavy and easy to break. What you need to pay special attention to when hiking outdoors is safety. Therefore, it is not recommended to bring a glass water bottle.
You can add some condiments to the drinking water you carry according to your hiking environment and distance. For example, mountaineering friends can add a pinch of salt to the water to avoid excessive sweating and electrolyte imbalance. Friends who are hiking in parks, seaside or scenic areas can add a little honey or lemon to drinking water. When you are tired, take a sip to quickly relieve fatigue.
Due to the relationship between the environment, distance and time when hiking, friends try to bring a larger-capacity water bottle. Depending on your weight-bearing capacity, you can increase the water bottle by 30%-50% of your daily drinking water. Recommended 700–1000 Milliliters, a water cup with this capacity can usually meet the water needs of an adult for 6 hours.
Therefore, the water bottle you need to carry for hiking must first be healthy and food-grade, then strong and durable, and finally, the capacity should be easy to carry and will not leak. The weight can be decided according to your own situation.
Post time: May-10-2024